Lubeh polo
One cup of Lubeh polo is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Lubeh Polo is a savory Persian rice dish that features tender basmati rice mixed with aromatic herbs, saffron, and succulent pieces of lamb or chicken. This flavorful dish is often complemented with sweet, caramelized onions and sometimes includes nuts and dried fruits, adding a delightful contrast. Originating from the rich culinary traditions of Iran, Lubeh Polo is not only a feast for the senses but also a wholesome option, packed with protein and essential nutrients. While the rice provides a hearty base, the herbs and spices offer antioxidant benefits, making it a nutritious choice for any meal. Delight in Lubeh Polo, where every bite tells a story of cultural heritage and delicious flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories