Lox spread

Lox spread

Breakfast

Item Rating: 77/100

One cup of Lox spread is around 236.7 grams and contains approximately 591.7 calories, 33.8 grams of protein, 50.7 grams of fat, and 8.5 grams of carbohydrates.

Lox Spread is a luscious blend of creamy, whipped cheese and savory, smoked salmon, originating from the traditional delights of Jewish cuisine. This delectable spread is often accented with fresh herbs, capers, and a hint of lemon, creating a burst of flavor in every bite. Packed with omega-3 fatty acids, protein, and essential vitamins, Lox Spread is not only delicious but also a nutritious choice for breakfast or a snack. Whether slathered on a bagel or used as a dip, Lox Spread brings a taste of coastal elegance to any table.

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591.7
calories
33.8
protein
8.5
carbohydrates
50.7
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 50.7 g 65%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.4%
21.6%
72.9%
Fat: 456 cal (72.9%)
Protein: 135 cal (21.6%)
Carbs: 34 cal (5.4%)