Lox salmon

Item Rating: 64/100

One cup of Lox salmon is around 237 grams and contains approximately 277 calories, 43 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Lox Salmon is a delicacy made from cold-smoked salmon, originating from traditional Jewish cuisine. It features tender, silky slices of salmon cured with a blend of salt, sugar, and sometimes herbs and spices, offering a rich, savory flavor. Packed with omega-3 fatty acids, protein, and essential vitamins, lox is a nutritious choice, promoting heart health and brain function. Often served on bagels with cream cheese, capers, and onions, lox salmon makes for a delicious breakfast or brunch option. Indulge in this gourmet treat and savor the taste of tradition!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	277.2512

Total Fat 10.237g	0%
Saturated Fat 2.1327g	0%
Polyunsaturated Fat g
Cholesterol 47.3934mg	0%
Sodium 1592.4171mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.3175g	0%

Vitamin D 1623.2227IU	0%
Calcium 26.0664mg	0%
Iron 1.1848mg	0%
Potassium 473.9336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%