Nutrition Facts for Lox on toast
Image of Lox on toast

Lox on toast

Item Rating: 60/100

One cup of Lox on toast is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Lox On Toast is a vibrant dish that marries the rich flavors of smoked salmon, or lox, with the hearty crunch of toasted bread. Originating from Jewish cuisine, it’s traditionally enjoyed as a delightful breakfast or brunch option. Topped with smooth cream cheese, fresh capers, and a sprinkle of dill, each bite is a burst of savory goodness. Coupled with whole grain or rye bread, Lox On Toast offers a healthy dose of omega-3 fatty acids, protein, and essential nutrients, making it a gourmet treat that's both delicious and nutritious. Perfect for any time of day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 476.1905IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%