1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lox cream cheese
Lox Cream Cheese is a flavorful spread combining creamy cheese with finely minced cured salmon, commonly known as lox. This savory blend originated in Jewish-American cuisine, often paired with bagels for a classic breakfast or brunch dish. The rich cream cheese provides a luscious texture, while the lox adds a distinct smoky, salty flavor. Nutritionally, Lox Cream Cheese is a source of protein and omega-3 fatty acids from the salmon, which support heart health and brain function. However, it is also relatively high in saturated fat due to the cream cheese base, and the lox contributes significant sodium content. Moderation is key when incorporating this spread into your diet. For added balance, pair it with whole-grain options and fresh vegetables like cucumber or tomato to enhance the nutritional profile of your meal while enjoying this indulgent and iconic treat.
