One cup of Lox bagel is around 235.6 grams and contains approximately 503.3 calories, 34.4 grams of protein, 24.4 grams of fat, and 70 grams of carbohydrates.
Lox Bagel is a delicious combination of flavors, featuring a freshly baked bagel topped with silky-smooth cream cheese, savory slices of lox, and vibrant toppings like capers, red onions, and fresh dill. Originating from Jewish cuisine, this iconic dish brings together tradition and taste in every bite. The lox, rich in omega-3 fatty acids, offers a healthy source of protein, while the bagel provides carbohydrates for energy. Enjoy it as a satisfying breakfast or brunch option, perfect for those seeking a balance of indulgence and nourishment. Dive into a classic Lox Bagel and experience a bite of culinary history!
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Nutrition Information
Calories |
503.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.8 mg | 25% | |
| Sodium | 3033.3 mg | 131% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.6 g | ||
| protein | 34.4 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
