Lowfat milk
One cup of Lowfat milk is around 244 grams and contains approximately 102 calories, 8 grams of protein, 2.4 grams of fat, and 12 grams of carbohydrates.
Lowfat Milk is a nutritious beverage made by removing some of the cream from whole milk, resulting in a lower fat content while retaining essential vitamins and minerals. Originating from dairy farms across the globe, it’s a staple in various cuisines, perfect for cooking, baking, or simply enjoying cold. With fewer calories than whole milk, Lowfat Milk is an excellent source of calcium and vitamin D, promoting strong bones and overall health, making it a heart-smart choice in your daily diet. So pour yourself a glass and savor the wholesome goodness of Lowfat Milk!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.0001 |
| Total Fat 2.4g | 0% |
| Saturated Fat 1.5001g | 0% |
| Cholesterol 11.9999mg | 0% |
| Sodium 107.0001mg | 0% |
| Total Carbohydrate 11.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.9999g | |
| Protein 8g | 0% |
| Vitamin D 124.0001IU | 0% |
| Calcium 305mg | 0% |
| Iron 0mg | 0% |
| Potassium 366mg | 0% |
Source of Calories