Lowfat grrek yogurt with ryse protein powder and mango slices

Lowfat grrek yogurt with ryse protein powder and mango slices

Snack

Item Rating: 75/100

One cup of Lowfat grrek yogurt with ryse protein powder and mango slices is around 235.8 grams and contains approximately 235.8 calories, 23.6 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.

Lowfat Greek Yogurt with Ryse Protein Powder and Mango Slices is a delicious and nutritious treat perfect for any time of the day. This creamy Greek yogurt is packed with protein and probiotics, promoting gut health and muscle recovery. Combined with Ryse Protein Powder, it boosts your protein intake, ideal for fitness enthusiasts. Sweet, vibrant mango slices add a tropical twist, rich in vitamins and antioxidants. Low in fat and high in flavor, this guilt-free snack supports a balanced diet while satisfying your sweet cravings. Enjoy a taste of healthy indulgence!

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235.8
calories
23.6
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
235.8
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 18.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.3%
37.8%
16.9%
Fat: 42 cal (16.9%)
Protein: 94 cal (37.8%)
Carbs: 113 cal (45.3%)