One cup of Lowfat greek yogurt with ryse protein powder and mango slices is around 235.8 grams and contains approximately 235.8 calories, 23.6 grams of protein, 2.8 grams of fat, and 28.3 grams of carbohydrates.
Lowfat Greek Yogurt With Ryse Protein Powder And Mango Slices is a delicious, nutritious snack that blends creamy Greek yogurt with a boost of plant-based protein from Ryse. Originating from traditional Mediterranean cuisine, this treat is rich in probiotics for gut health and packed with essential vitamins. The sweet, juicy mango slices add a refreshing tropical twist, enhancing flavor while providing a dose of antioxidants. With low fat and high protein, it's an ideal choice for a healthy breakfast, post-workout fuel, or a satisfying dessert. Enjoy guilt-free indulgence that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 18.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
