1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lowfat greek yogurt vanilla
Lowfat Greek Yogurt Vanilla is a creamy, protein-packed treat inspired by traditional Greek cuisine. Made by straining yogurt to remove excess liquid, this variety delivers a thick, velvety texture balanced with the subtle sweetness of natural vanilla. Crafted from pasteurized milk and live active cultures, it provides valuable probiotics that support gut health. With reduced fat content and no artificial flavors, it's a guilt-free choice for a snack or recipe ingredient. It boasts essential nutrients such as calcium, which supports bone health, and protein, which aids muscle repair and satiety. While its low-fat profile makes it a healthier option compared to full-fat yogurt, keep an eye on added sugar in some versions, as it may contribute to excess calories. Perfect on its own, paired with fruit, or blended into smoothies, Lowfat Greek Yogurt Vanilla is a versatile addition to a balanced, nutrient-rich diet.
