Lowfat greek plain yogurt
Item Rating: 77/100
One cup of Lowfat greek plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Lowfat Greek Plain Yogurt is a creamy and tangy delight, crafted from the finest milk and live probiotic cultures. Originating from the Mediterranean, it’s a staple in Greek cuisine, known for its thick texture and rich flavor. Packed with protein, low in fat, and a great source of calcium, it supports muscle growth and bone health. With no added sugars, it makes a perfect base for smoothies, a delicious dip, or a wholesome snack. Enjoy the goodness of Lowfat Greek Plain Yogurt and elevate your meals with a healthy twist!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 61.8%
Carbs: 21.8%