Lowfat feta
Item Rating: 48/100
One cup of Lowfat feta is around 239 grams and contains approximately 427 calories, 51 grams of protein, 21 grams of fat, and 10 grams of carbohydrates.
Lowfat Feta is a delicious cheese made from sheep’s milk or a blend of sheep and goat's milk, traditional to Greek cuisine. With its crumbly texture and tangy flavor, it adds a delightful finish to salads, pastries, and Mediterranean dishes. Lower in fat than regular feta, it's a heart-healthy alternative that doesn't compromise on taste. Packed with protein and calcium, Lowfat Feta is perfect for those seeking a nutritious option without sacrificing flavor. Enjoy it crumbled over your favorite meals and embrace healthier eating!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 427.3504 |
| Total Fat 21.3676g | 0% |
| Saturated Fat 13.6752g | 0% |
| Cholesterol 128.2051mg | 0% |
| Sodium 2666.6666mg | 0% |
| Total Carbohydrate 10.2564g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.2564g | |
| Protein 51.2821g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.9%
Protein: 46.8%
Carbs: 9.4%