1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 3418.8 mg | 148% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1196.6 mg | 92% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lowfat feta
Lowfat Feta is a lighter version of the traditional Greek cheese, offering the tangy flavor and crumbly texture associated with Mediterranean cuisine. Made primarily from skim milk, this cheese is lower in fat and calories compared to regular feta, making it a suitable choice for those aiming to reduce fat intake while enjoying authentic flavor. Lowfat Feta is an excellent source of protein and calcium, supporting bone health and muscle maintenance. It also contains beneficial probiotics that promote gut health. However, like other cheeses, it can be high in sodium, so moderation is key for those monitoring salt intake. Its versatility makes it ideal for salads, wraps, and as a topping for warm dishes. Lowfat Feta delivers the unmistakable essence of Greek culinary tradition with a more heart-conscious nutritional profile.
