Lowfat chcken salad

Item Rating: 74/100

One cup of Lowfat chcken salad is around 237 grams and contains approximately 315 calories, 39 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Lowfat Chicken Salad is a delightful blend of tender, lean chicken breast, crisp celery, and vibrant bell peppers, all tossed in a light, tangy Greek yogurt dressing. This refreshing dish hails from classic American cuisine, offering a modern twist with a health-conscious approach. Packed with protein, vitamins, and fiber, it’s low in calories and fat, making it a perfect meal for weight watchers and health enthusiasts alike. Enjoy it served over greens or in a whole grain wrap for a nutritious lunch that doesn't compromise on flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 94.6372mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 39.4323g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 54.1%

Carbs: 21.6%