1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lowfat chcken salad
Lowfat Chicken Salad is a flavorful and nutritious dish inspired by classic American cuisine. This health-conscious variation combines tender, lean chicken breast with crisp celery, red onion, and fresh parsley for a delightful crunch and zesty flavor. A lighter dressing made from low-fat Greek yogurt or a reduced-fat mayonnaise replaces heavier traditional options, cutting calories and fat while maintaining creaminess. Perfect for sandwiches, wraps, or served atop leafy greens, this salad offers a high-protein, low-calorie meal choice that supports muscle repair and helps keep you full. Packed with essential vitamins, minerals, and fiber, it combines wholesome ingredients without sacrificing taste. However, be mindful of added sodium and ensure portion control to balance its nutritional profile. Lowfat Chicken Salad is a versatile, health-conscious option for those seeking a nourishing yet delicious boost to their meal rotation.
