Lower suga quaker oats maple and brown sugar

Lower suga quaker oats maple and brown sugar

Breakfast

Item Rating: 66/100

1 serving (43 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.

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666.7
calories
16.7
protein
133.3
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
666.7
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1444.4 mg 62%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 11.1 g 39%
Sugars 22.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.7 mg 37%
Potassium 527.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.2%
9.5%
14.3%
Fat: 99 cal (14.3%)
Protein: 66 cal (9.5%)
Carbs: 533 cal (76.2%)

About Lower suga quaker oats maple and brown sugar

Lower Sugar Quaker Oats Maple and Brown Sugar is a breakfast option inspired by classic American flavors. Crafted with whole grain oats, it provides a source of fiber and essential nutrients to support a balanced diet. With 50% less sugar than the regular version, this oatmeal caters to those seeking a lower-sugar alternative while still delivering the rich, comforting taste of maple and brown sugar. It’s naturally low in saturated fat and cholesterol, contributing to heart health when enjoyed as part of an overall healthy lifestyle. Sweetened primarily with natural flavors, it avoids excessive use of artificial sweeteners. However, it’s important to note that it contains added sugars and is processed, so moderation is key. Quick and convenient to prepare, this oatmeal is suited for busy mornings, offering a warm, satisfying start to the day that combines nutrition with indulgent flavor.