Lower suga quaker oats maple and brown sugar

Lower suga quaker oats maple and brown sugar

Breakfast

Item Rating: 61/100

One cup of Lower suga quaker oats maple and brown sugar is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 33 grams of carbohydrates.

Lower Suga Quaker Oats Maple And Brown Sugar is a delicious blend of whole grain oats, real maple syrup, and brown sugar flavor, crafted to give you that classic taste we all love. This wholesome breakfast option hails from the heart of American cuisine, perfect for busy mornings or a quick snack. With reduced sugar content, it satisfies your cravings while delivering essential nutrients like fiber and protein, fueling your day without the extra guilt. Enjoy a bowl of Lower Suga Quaker Oats Maple And Brown Sugar for a tasty start that’s both satisfying and health-conscious!

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160
calories
4
protein
33
carbohydrates
2
fat

Nutrition Information

1 cup (43g)
Calories
160
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrates 33 g 12%
Dietary Fiber 2 g 7%
Sugars 13 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 1.3 mg 7%
Potassium 143 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.8%
Fat: 18 cal (10.8%)
Protein: 16 cal (9.6%)
Carbs: 132 cal (79.5%)