1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lowcarb tortilla
Low-carb tortillas are a versatile and nutritious alternative to traditional flour or corn tortillas, ideal for those following low-carb or keto diets. Made with ingredients like almond flour, coconut flour, or flaxseed, these tortillas are typically free from refined wheat and significantly lower in carbohydrates. Some varieties may include eggs or cheese to enhance their texture and protein content. Originating from the culinary traditions of Latin America, these tortillas cater to modern health-conscious lifestyles while retaining their adaptability for tacos, wraps, or quesadillas. Their low-carb nature makes them a healthier option for blood sugar management and weight control, and they are often high in fiber, aiding digestion. However, some commercial versions may contain added preservatives or fillers, so reading labels is key. Overall, low-carb tortillas offer a delicious way to enjoy traditional dishes while staying mindful of dietary goals.
