Low varb tortilla

Low varb tortilla

Grain

Item Rating: 76/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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333.3
calories
23.8
protein
23.8
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.8%
29.8%
40.3%
Fat: 128 cal (40.3%)
Protein: 95 cal (29.8%)
Carbs: 95 cal (29.8%)

About Low varb tortilla

Low Carb Tortillas are a modern twist on the traditional staple of Mexican cuisine, designed to accommodate health-conscious and carb-restricted diets. These tortillas are typically crafted using alternative flours such as almond flour, coconut flour, or a blend of high-fiber ingredients like psyllium husk or flaxseed meal. Unlike regular tortillas made from wheat or corn flour, low carb versions often contain fewer carbohydrates and higher amounts of protein and fiber, making them a popular choice for those following ketogenic or diabetic-friendly meal plans. They are versatile and suitable for wraps, tacos, or as a bread substitute. While they offer nutritional benefits like improved digestion and blood sugar control due to their fiber content, they may also include added oils or preservatives to enhance texture and shelf stability. Always check labels when purchasing to align with your dietary preferences and goals.