Low sugar yogurt
One cup of Low sugar yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Low Sugar Yogurt is a delicious and nutritious alternative for those seeking to enjoy the creamy goodness of yogurt without the added sugar. Made from high-quality, natural ingredients, it often includes live probiotic cultures that promote gut health and aid digestion. Originating from Mediterranean culinary traditions, this yogurt offers a refreshing taste, perfect for breakfast or a snack. With lower calorie content and reduced sugar, it’s ideal for anyone watching their sugar intake. Enjoy it plain, with fresh fruits, or in smoothies, and savor the health benefits while delighting your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 3.9433g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.3092g | |
| Protein 15.7729g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories