Nutrition Facts for Low sugar yoghurt
Image of Low sugar yoghurt

Low sugar yoghurt

Item Rating: 74/100

One cup of Low sugar yoghurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Low Sugar Yoghurt is a delightful, creamy treat that combines the rich flavors of traditional dairy with a focus on health and wellness. Made from high-quality, natural ingredients, this yoghurt boasts a significantly reduced sugar content, making it an ideal choice for those seeking a healthier lifestyle. Originating from Mediterranean cuisine, it offers a smooth texture and tangy taste, perfect for breakfast or as a snack. Packed with probiotics for gut health and essential nutrients like calcium and protein, Low Sugar Yoghurt satisfies your cravings without the guilt. Enjoy it plain, or add your favorite fruits and nuts for a wholesome boost!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 4.7319g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 126.1829IU 0%
Calcium 473.1861mg 0%
Iron 0.1578mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 34.8%
Carbs: 41.7%