Low sugar vanilla mug cake

Low sugar vanilla mug cake

Dessert

Item Rating: 66/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 47.6 mcg 238%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 214 cal (42.9%)
Protein: 47 cal (9.5%)
Carbs: 238 cal (47.6%)

About Low sugar vanilla mug cake

Low Sugar Vanilla Mug Cake is a quick and easy single-serving dessert with a delightful vanilla flavor. Originating from the concept of mug cakes popularized in modern Western cuisine, this treat is perfect for those seeking portion-controlled indulgence. Made with simple ingredients like flour, vanilla extract, milk, egg, baking powder, and just a touch of sugar or a healthy sweetener alternative, it delivers classic flavors without a heavy calorie load. The use of minimal sugar helps reduce overall sweetness, making it a better option for those watching their sugar intake. Prepared in mere minutes using a microwave, this mug cake is ideal for busy individuals craving a guilt-free dessert. While it offers the advantages of simplicity and lower sugar content, it’s still a treat and should be enjoyed in moderation. Pair it with fresh fruit or yogurt to enhance its nutritional profile!