1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 360.6 mg | 15% | |
Total Carbohydrates | 60.1 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 12.0 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240.4 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Low Sugar Vanilla Cake In A Mug is a quick, single-serving dessert inspired by classic Western baking techniques. This delightful treat combines simple ingredients like flour, a minimal amount of sugar or sweetener, baking powder, milk, vanilla extract, and a touch of oil, all mixed inside a microwave-safe mug for convenient preparation. It offers a healthier twist on traditional cake recipes by reducing added sugars, making it suitable for those watching their sugar intake or striving for a more balanced dessert option. Rich in flavor yet lighter in sweetness, this cake delivers satisfying results in just minutes. While it lacks the nutrients of fruits or whole grains, its portion-controlled serving naturally limits overindulgence. Perfect for busy individuals or anyone seeking a quick dessert without sacrificing their nutritional goals, this vanilla mug cake brings comfort without excess.