Low sugar sponge cake

Low sugar sponge cake

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Low sugar sponge cake

Low Sugar Sponge Cake is a light and airy dessert originating from European baking traditions, celebrated for its delicate texture and subtle sweetness. Made with simple ingredients like flour, eggs, and a reduced amount of sugar, this cake is a healthier alternative to traditional sponge cakes. By limiting sugar content, it appeals to those looking to manage their sugar intake while still enjoying a treat. The use of eggs provides a source of protein, while the absence of heavy creams and buttery frostings helps minimize saturated fat. However, as with any dessert, its nutritional value depends on portion size and additional toppings, like fruit or sweetened sauces. Perfect with tea or coffee, Low Sugar Sponge Cake strikes a balance between indulgence and mindful eating, catering to a variety of dietary preferences without compromising on taste.