Low sugar spaghetti sauce

Low sugar spaghetti sauce

Homemade

Item Rating: 72/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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133.1
calories
3.8
protein
22.8
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
133.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 798.5 mg 34%
Total Carbohydrates 22.8 g 8%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 760.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

64.9%
10.8%
24.3%
Fat: 34 cal (24.3%)
Protein: 15 cal (10.8%)
Carbs: 91 cal (64.9%)

About Low sugar spaghetti sauce

Low Sugar Spaghetti Sauce is a flavorful tomato-based condiment crafted to keep sugar content to a minimum without compromising taste. Originating from Italian cuisine, this sauce typically combines ripe tomatoes, garlic, onions, herbs like basil and oregano, and a splash of olive oil to create a rich, savory profile. Unlike many traditional pasta sauces, it avoids added sugars, allowing the natural sweetness of tomatoes to shine through. It’s often lower in calories and carbs compared to sugary alternatives, making it suitable for those managing blood sugar levels or following reduced-carb diets. Packed with vitamins A, C, and K, as well as antioxidants like lycopene, it provides nutritional benefits that support overall health. However, some varieties may still contain sodium, so moderation is key for those with salt-sensitive diets. Pair this wholesome sauce with whole-grain pasta or spiralized vegetables for a healthier take on classic Italian dishes.