1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar soy milk
Low Sugar Soy Milk is a plant-based beverage crafted from soybeans, offering a creamy texture and subtle flavor with reduced sugar content. Originating from East Asia, soy milk is widely used in various cuisines, particularly in Chinese, Japanese, and Korean dishes. With its high protein content and essential nutrients like calcium and vitamin D, low sugar soy milk is a nutritious alternative to dairy milk, benefiting those with lactose intolerance or seeking vegan options. It’s low in saturated fat and cholesterol-free, supporting heart health when consumed as part of a balanced diet. However, individuals sensitive to soy or those requiring higher caloric intake should assess its suitability. Ideal for smoothies, baking, or enjoyed straight from the glass, low sugar soy milk combines health-conscious simplicity with versatility to complement modern lifestyles. Always check for added ingredients or fortifications to match your dietary needs.
