One cup of Low sugar peach jam is around 238.1 grams and contains approximately 119 calories, 0 grams of protein, 0 grams of fat, and 29.8 grams of carbohydrates.
Low Sugar Peach Jam is a deliciously sweet spread that captures the essence of ripe, sun-kissed peaches without the guilt. Made with fresh peaches, a touch of natural sweetener, and a hint of lemon juice, this jam is perfect for those looking to reduce sugar in their diet. Originating from Southern cuisine, where peaches are a staple, it preserves the vibrant flavors while keeping it healthy. With just a fraction of the sugar compared to traditional jams, Low Sugar Peach Jam is rich in vitamins and antioxidants, making it a tasty addition to your morning toast or yogurt—enjoy the taste of summer, guilt-free!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 23.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
