1 serving (100 grams) contains 227 calories, 8.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 357.1 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low Sugar Pancakes are a healthier twist on the classic breakfast favorite. Made with whole wheat flour or almond flour for added fiber, these pancakes typically include natural sweeteners like mashed banana, applesauce, or a drizzle of honey instead of refined sugars. Popular in American and European cuisine, they cater to those looking to reduce sugar intake without sacrificing flavor. Packed with nutrients from wholesome ingredients, they provide sustained energy, making them ideal for mornings. Low Sugar Pancakes are often enriched with additional healthy options such as chia seeds or Greek yogurt for protein and omega-3s. While they are lighter on sugar and refined carbs, serving sizes and toppings like syrup and butter can impact their health profile. Pair them with fresh fruit or a dollop of nut butter for a balanced meal that satisfies without the guilt.