Low sugar marmelade

Low sugar marmelade

Dessert

Item Rating: 69/100

1 serving (20 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
0
protein
119.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 59.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 476 cal (100.0%)

About Low sugar marmelade

Low Sugar Marmalade is a fruit preserve crafted with reduced amounts of sugar, making it a lighter alternative to traditional marmalades for those mindful of their intake. Originating from Britain, where marmalade is a breakfast staple, this spread features citrus fruits like oranges, creating a tangy and slightly bitter flavor profile. Ingredients typically include fruit pulp, water, and a small amount of added sugar, often complemented by natural sweeteners or pectin to maintain consistency and sweetness. Rich in vitamin C and antioxidants from the citrus fruits, Low Sugar Marmalade provides a nutritional boost while catering to lower calorie and carbohydrate needs. Its reduced sugar content minimizes spikes in blood sugar, making it appealing for individuals managing diabetes or seeking healthier options. However, it’s still important to enjoy in moderation, as some varieties may use alternative sweeteners or preservatives. Perfect for toast, yogurt, or baking, it balances flavor and health-consciousness seamlessly.