Nutrition Facts for Low sugar jam sandwich
Image of Low sugar jam sandwich

Low sugar jam sandwich

Item Rating: 69/100

One cup of Low sugar jam sandwich is around 238 grams and contains approximately 595 calories, 14 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Low Sugar Jam Sandwich is a delightful twist on a classic favorite, featuring whole-grain bread layered with luscious, homemade low-sugar fruit jam. Crafted from real fruit and sweetened naturally, this sandwich celebrates the vibrant flavors of your favorite berries without the guilt. Originating from the heart of healthy eating, it's perfect for breakfast, a snack, or a light lunch. With high fiber from the whole grains and reduced sugar content, it satisfies your cravings while keeping your energy levels steady. Indulge in a treat that's both delicious and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 23.8095g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%