1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 17.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar jam
Low Sugar Jam is a fruit spread crafted to deliver natural sweetness with significantly reduced sugar content compared to traditional jams. Typically made from fresh fruits, a small amount of added sweeteners, and pectin for thickening, this jam allows the vibrant flavors of the fruit to shine. Popular across various cuisines, it is especially loved in European-style breakfasts and desserts, where it complements breads, pastries, and yogurt. The lower sugar level makes it a healthier choice for those mindful of their sugar intake or managing conditions like diabetes, as it reduces the risk of quick sugar spikes. However, while the added sugar is minimized, it is still important to consume in moderation due to the natural sugars present in the fruit. Whether as a spread or flavor enhancer, Low Sugar Jam offers a balanced option for indulging in fruity delights without excessive sweetness.
