1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 6.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low sugar granola
Low Sugar Granola is a wholesome, nutrient-packed option inspired by the simplicity of natural ingredients. Featuring a base of heart-healthy whole oats, it's lightly sweetened with just a touch of natural sweeteners like honey or maple syrup, making it a lower-sugar alternative to traditional granolas. This versatile blend often includes almonds, walnuts, or seeds for an added boost of protein, fiber, and healthy fats, as well as dried fruits in minimal quantities to keep sugar levels in check. Rooted in Western health-focused cuisine, it’s a popular choice for breakfast or snacks, offering sustained energy without the sugar crash. Unlike granolas loaded with refined sugar, this version supports balanced blood sugar levels while still delivering a satisfying crunch and flavor. Pair it with yogurt, fresh fruit, or milk for a nutritious start to your day. Perfect for those seeking a healthier take on a classic favorite!
