Low sugar dried cranberries

Low sugar dried cranberries

Snack

Item Rating: 81/100

1 serving (40 grams) contains 123 calories, 0.1 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
492
calories
0.4
protein
132
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
492
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 132 g 48%
Dietary Fiber 8 g 28%
Sugars 16 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
0.3%
3.3%
Fat: 18 cal (3.3%)
Protein: 1 cal (0.3%)
Carbs: 528 cal (96.4%)

About Low sugar dried cranberries

Low Sugar Dried Cranberries are a tart yet slightly sweet snack crafted with a reduced amount of added sugar, preserving their natural cranberry flavor while offering a healthier alternative to traditional dried cranberries. Originating from North American cuisine, cranberries have long been celebrated for their versatility and health benefits. These ruby-red berries are rich in antioxidants and contain dietary fiber, making them a heart-friendly and gut-healthy option. The low sugar content helps minimize blood sugar spikes, making them a smart choice for those watching their sugar intake. However, like all dried fruits, they are more calorie-dense than their fresh counterparts due to their concentrated nature. Perfect as a standalone snack, in salads, homemade trail mixes, or baked goods, Low Sugar Dried Cranberries are a wholesome addition to your diet, balancing flavor and nutrition.