Low sugar cranberries

Low sugar cranberries

Snack

Item Rating: 81/100

1 serving (40 grams) contains 123 calories, 0.1 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.

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492
calories
0.4
protein
132
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
492
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 132 g 48%
Dietary Fiber 20 g 71%
Sugars 16 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 1.2 mg 6%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
0.3%
3.3%
Fat: 18 cal (3.3%)
Protein: 1 cal (0.3%)
Carbs: 528 cal (96.4%)

About Low sugar cranberries

Low Sugar Cranberries are a vibrant, tangy fruit that offers a nutritious twist on traditional dried cranberries. Carefully processed to reduce added sugars, these cranberries retain their natural tartness while being a lower-calorie alternative for those mindful of sugar intake. Rich in antioxidants such as polyphenols, cranberries are celebrated for their potential to support urinary tract health, provide anti-inflammatory benefits, and promote heart health. These berries are native to North America and have been a staple in both indigenous and modern cuisine, often featured in sauces, salads, and baked goods. While they deliver essential nutrients like vitamin C and dietary fiber, it's important to note that even low-sugar varieties may contain some added sweeteners to balance the natural tartness. Ideal for snacking or as an ingredient, Low Sugar Cranberries offer a delicious way to enjoy their health benefits without overindulging in sugar.