Low sugar cookie

Low sugar cookie

Dessert

Item Rating: 59/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 360 cal (39.8%)
Protein: 64 cal (7.1%)
Carbs: 480 cal (53.1%)

About Low sugar cookie

Low Sugar Cookies offer a delicious treat with a reduced sugar content to support healthier eating habits. Crafted from everyday ingredients like whole wheat flour, unsalted butter, a touch of natural sweeteners such as honey or stevia, and a dash of vanilla, these cookies provide a balance of flavor without excessive sweetness. Often inspired by traditional baking techniques, they align with many Western-style cookie recipes while prioritizing healthier modifications. With their lower sugar content, they are a great option for managing blood sugar levels and decreasing overall calorie intake compared to regular cookies. However, they may still contain fats from butter or oils, so portion control is recommended for those monitoring fat consumption. Perfect alongside tea or coffee, Low Sugar Cookies allow guilt-free enjoyment for anyone seeking a mindful and flavorful dessert alternative.