Low sodium turkey

Low sodium turkey

Meat

Item Rating: 76/100

1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
72.2
protein
0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
85.1%
14.9%
Fat: 50 cal (14.9%)
Protein: 288 cal (85.1%)
Carbs: 0 cal (0.0%)

About Low sodium turkey

Low sodium turkey is a lean protein option favored for its health-conscious attributes and versatility in meals. Made from turkey meat that has been minimally seasoned to reduce sodium content, it provides a heart-friendly alternative to traditional deli meats or cured poultry products. Originating from American cuisine, turkey is often roasted, sliced, or ground for sandwiches, salads, and main dishes. This version caters to those managing blood pressure or seeking lower-sodium diets while still benefiting from turkey’s high-quality protein, vitamins, and minerals like B vitamins and selenium. It is low in saturated fat, supporting overall cardiovascular health. However, as this variation contains reduced sodium, consumers may need to monitor additional seasonings or accompaniments to avoid unintended salt intake. Ideal for health-conscious eaters, low sodium turkey serves as a flavorful and nutrient-rich choice for balanced, mindful eating.