Low sodium tuna
One cup of Low sodium tuna is around 238 grams and contains approximately 276 calories, 62 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Low Sodium Tuna is a delicious and heart-healthy option for those seeking to reduce their salt intake. Packed with high-quality protein and essential omega-3 fatty acids, this tuna offers a light flavor that's perfect for salads, sandwiches, or straight from the can. Originating from the ocean's depths, this versatile fish is a staple in Mediterranean cuisine, celebrated for its nutritional benefits. With significantly reduced sodium levels, it supports better blood pressure and overall wellness, making it an excellent choice for health-conscious eaters. Enjoy the taste of the sea without the worry!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories