Nutrition Facts for Low sodium refried beans
Image of Low sodium refried beans

Low sodium refried beans

Item Rating: 93/100

One cup of Low sodium refried beans is around 236 grams and contains approximately 218 calories, 11 grams of protein, 3.6 grams of fat, and 38 grams of carbohydrates.

Low Sodium Refried Beans are a delicious and nutritious staple, perfect for adding flavor to your meals without the extra salt. Made from creamy pinto beans, they're blended with wholesome ingredients like garlic, onions, and a hint of spices, capturing the essence of traditional Mexican cuisine. These beans are low in fat and high in fiber, making them an excellent source of plant-based protein that contributes to heart health and aids digestion. Enjoy them in tacos, burritos, or as a savory side dish, all while keeping your sodium intake in check. Embrace the healthy goodness of Low Sodium Refried Beans today!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 218.1818
Total Fat 3.6365g 0%
Saturated Fat 0.9091g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 27.2728mg 0%
Total Carbohydrate 38.1817g 0%
Dietary Fiber 10.9091g 0%
Total Sugars 1.8181g
Protein 10.9091g 0%
Vitamin D 0IU 0%
Calcium 72.7272mg 0%
Iron 4.5455mg 0%
Potassium 690.9091mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%
Protein: 19.0%
Carbs: 66.7%