Low sodium ramen cup

Low sodium ramen cup

Fast Food

Item Rating: 68/100

1 serving (64 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.

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703.7
calories
18.5
protein
100
carbohydrates
25.9
fat

Nutrition Information

1 cup (237.0g)
Calories
703.7
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 518.5 mg 22%
Total Carbohydrates 100 g 36%
Dietary Fiber 7.4 g 26%
Sugars 3.7 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.6%
10.5%
33.0%
Fat: 233 cal (33.0%)
Protein: 74 cal (10.5%)
Carbs: 400 cal (56.6%)

About Low sodium ramen cup

Low Sodium Ramen Cup offers a flavorful nod to traditional Japanese cuisine while catering to health-conscious individuals. Each serving includes a combination of springy ramen noodles, a mildly seasoned broth, and dried vegetables for added texture and nutrition. By reducing sodium content, this ramen cup supports those seeking to manage their sodium intake without sacrificing taste. It is quick to prepare, making it a convenient meal option for busy lifestyles. However, while the sodium levels are lower compared to standard ramen options, the cup maintains moderate amounts of carbohydrates and calories, which should be considered in balanced meal planning. Perfect for a light lunch or a mid-day snack, Low Sodium Ramen Cup delivers a satisfying taste experience inspired by Japanese flavors, with a health-forward approach to traditional instant ramen.