Low sodium chicken stock

Low sodium chicken stock

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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15
calories
1.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140.0 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 4 cal (36.0%)
Protein: 4 cal (32.0%)
Carbs: 4 cal (32.0%)

About Low sodium chicken stock

Low Sodium Chicken Stock is a flavorful and versatile cooking base made from simmering chicken bones, aromatic vegetables like carrots, celery, and onions, and herbs such as parsley or thyme. Unlike traditional chicken stock, this variation significantly reduces the amount of sodium, making it a heart-healthier option for adding depth to soups, sauces, and grains. Popular across various global cuisines, particularly in Western and Asian cooking, its mild flavor complements a range of dishes without overwhelming them. Low sodium chicken stock is ideal for those watching their salt intake or managing conditions like high blood pressure. Though naturally low in calories and rich in essential minerals like potassium, its nutritional profile may vary based on preparation methods or commercial additives. Be sure to verify labels or homemade recipes to ensure healthy balance without unnecessary preservatives or fats.