Low sodium bacon

Low sodium bacon

Meat

Item Rating: 46/100

1 serving (10 grams) contains 25 calories, 1.3 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.

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202.4
calories
10.6
protein
3.8
carbohydrates
16
fat

Nutrition Information

1 cup (80g)
Calories
202.4
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 3.4 g
Cholesterol 80 mg 26%
Sodium 720 mg 31%
Total Carbohydrates 3.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.6 g 21%
Vitamin D 6.4 mcg 32%
Calcium 8 mg 0%
Iron 0.6 mg 3%
Potassium 124.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.5%
21.0%
71.4%
Fat: 144 cal (71.4%)
Protein: 42 cal (21.0%)
Carbs: 15 cal (7.5%)

About Low sodium bacon

Low sodium bacon offers a reduced-salt alternative to traditional bacon, catering to those seeking to manage their sodium intake without sacrificing flavor. Crafted from pork belly, this variety goes through a careful curing process with minimal use of sodium-rich brining agents, maintaining the smoky, savory taste bacon lovers recognize. Though its origins align with classic Western cuisine, where bacon is a staple in breakfast dishes, sandwiches, and salads, it’s versatile enough to fit global recipes. While lower in sodium, it still contains saturated fats and cholesterol, which should be consumed in moderation. Low sodium bacon provides a more heart-friendly option compared to regular bacon, and can support individuals with dietary restrictions or those looking for healthier meal choices. Pair it thoughtfully with nutrient-rich ingredients to round out your dish while enjoying its distinctive crunch and flavor.