Low salt chips

Low salt chips

Snack

Item Rating: 66/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (140g)
Calories
750
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 1750 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Low salt chips

Low Salt Chips are a healthier alternative to traditional potato chips, offering the same satisfying crunch with a reduced sodium content. Made from thinly sliced potatoes, they are typically baked or fried until crispy. The low salt version minimizes added sodium, making them suitable for individuals seeking to manage blood pressure or reduce overall salt intake. Often considered part of American and Western snacking culture, these chips come plain or lightly seasoned with herbs and spices for flavor without overwhelming the palate. While they are a better option for sodium-conscious consumers, they may still be calorie-dense and contain fats, depending on preparation methods. Pair them with fresh salsa or guacamole for added nutritional benefits and a balanced snack. Perfect for guilt-free indulgence, low salt chips allow you to enjoy a classic favorite with a mindful twist on health.