1 serving (28 grams) contains 84 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
717.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low moisture skim mozzarella cheese
Low Moisture Skim Mozzarella Cheese is a versatile cheese originating from Italy, prized for its mild, creamy flavor and excellent melting properties. Made primarily from pasteurized skim milk, cheese cultures, salt, and enzymes, it contains less moisture and fat than traditional mozzarella, making it a lighter option for health-conscious consumers. Low in calories and saturated fat compared to whole milk varieties, it is a good source of protein and calcium, supporting bone health and muscle function. Commonly used in Italian-American dishes like pizza, lasagna, and salads, it is a staple in Mediterranean-inspired cuisine. However, it can be high in sodium, so portion control is key. Whether shredded over pasta or layered in a sandwich, this cheese balances flavor and nutrition, offering a guilt-free way to enjoy a beloved culinary classic.
