Low moisture part skim mozzarella cheese

Low moisture part skim mozzarella cheese

Dairy

Item Rating: 44/100

One cup of Low moisture part skim mozzarella cheese is around 239.3 grams and contains approximately 731.8 calories, 62.9 grams of protein, 48.5 grams of fat, and 9.3 grams of carbohydrates.

Low Moisture Part Skim Mozzarella Cheese is a delicious and versatile cheese, crafted from part-skim milk for a lighter option. Originating from Italy, it’s a staple in classic dishes like pizza and lasagna, bringing that gooey, melt-in-your-mouth texture we all crave. With lower fat content than traditional mozzarella, it offers a healthier choice without sacrificing flavor. Plus, it’s rich in protein and calcium, making it an excellent addition to your diet. Enjoy it shredded, sliced, or melted on your favorite meals while keeping your nutrition goals in check!

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731.8
calories
62.9
protein
9.3
carbohydrates
48.5
fat

Nutrition Information

1 cup (239.3g)
Calories
731.8
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1623.9 mg 70%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 62.9 g 125%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
34.7%
60.2%
Fat: 436 cal (60.2%)
Protein: 251 cal (34.7%)
Carbs: 37 cal (5.1%)