1 serving (28 grams) contains 85 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low moisture part skim mozzarella cheese
Low Moisture Part Skim Mozzarella Cheese is a versatile dairy product widely used in Italian cuisine, particularly for dishes like pizza, lasagna, and pasta bakes. Made primarily from cow’s milk, it undergoes a specialized drying process to reduce its moisture content, giving it a firmer texture and better melting properties. This cheese is known for its mild flavor and creamy consistency. The "part skim" distinction means it is lower in fat compared to whole milk mozzarella, offering a lighter option for health-conscious consumers. Rich in protein and calcium, it supports bone health and muscle function, but it also contains saturated fat and sodium, which should be consumed in moderation. Low Moisture Part Skim Mozzarella is a balanced choice for adding flavor and nutrition to meals while maintaining portion control.
