One cup of Low moisture part skim mozzarella cheese is around 239.3 grams and contains approximately 731.8 calories, 62.9 grams of protein, 48.5 grams of fat, and 9.3 grams of carbohydrates.
Low Moisture Part Skim Mozzarella Cheese is a delicious and versatile cheese, crafted from part-skim milk for a lighter option. Originating from Italy, it’s a staple in classic dishes like pizza and lasagna, bringing that gooey, melt-in-your-mouth texture we all crave. With lower fat content than traditional mozzarella, it offers a healthier choice without sacrificing flavor. Plus, it’s rich in protein and calcium, making it an excellent addition to your diet. Enjoy it shredded, sliced, or melted on your favorite meals while keeping your nutrition goals in check!
Calories |
731.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.5 g | 62% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.2 mg | 42% | |
Sodium | 1623.9 mg | 70% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.5 g | ||
protein | 62.9 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.