1 serving (28 grams) contains 85 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low moisture part-skim mozzarella cheese
Low Moisture Part-Skim Mozzarella Cheese is a versatile dairy product known for its mild flavor, stretchy texture, and lower fat content compared to whole-milk varieties. Originating from Italy, this cheese is a staple in many dishes, including pizzas, pastas, casseroles, and salads. Made from pasteurized cow's milk, it typically contains added salt, enzymes, and a small amount of fat due to the part-skim milk base, making it a healthier alternative for those monitoring calorie and fat intake. Rich in calcium and protein, it supports bone health and muscle repair. However, it is also moderately high in sodium, so portion control is recommended for those on sodium-restricted diets. Its low moisture content extends its shelf life and enhances melting qualities, making it a favorite choice for cooking and baking. A balanced addition to meals, it complements various dietary lifestyles when consumed in moderation.
