One cup of Low moisture part-skim mozzarella cheese is around 132 grams and contains approximately 389 calories, 31.0 grams of protein, 26 grams of fat, and 7.4 grams of carbohydrates.
Low Moisture Part-Skim Mozzarella Cheese is a versatile cheese originating from Italy, crafted using part-skim milk for a lighter touch. With its mild, creamy flavor and excellent melting qualities, it's perfect for pizzas, pastas, and salads. This cheese typically contains less fat and fewer calories compared to whole milk varieties, making it a healthier choice for those watching their diet. Rich in protein and calcium, it supports strong bones and muscle health. Enjoy the delicious, guilt-free goodness of Low Moisture Part-Skim Mozzarella Cheese in your favorite dishes!
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Nutrition Information
Calories |
389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 597 mg | 25% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 826 mg | 63% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 107 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
