One cup of Low moisture mozzarella is around 132 grams and contains approximately 424 calories, 28.2 grams of protein, 33 grams of fat, and 4.7 grams of carbohydrates.
Low Moisture Mozzarella is a deliciously versatile cheese made from cow's milk, known for its firm texture and mild flavor. Originating from Italy, it’s a staple in dishes like pizza and lasagna, adding that perfect stretch and melt. This cheese is lower in moisture, which means it has a longer shelf life and is less prone to spoilage. Healthy eaters will appreciate that it’s lower in calories and fat compared to traditional mozzarella, making it a great choice for those looking to enjoy rich flavors while managing their diet. Whether melted over your favorite pasta or enjoyed fresh, Low Moisture Mozzarella brings authenticity and taste to every dish.
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Nutrition Information
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 943.0 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 707.0 mg | 54% | |
| Iron | 0 mg | 0% | |
| Potassium | 94 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
