Low moisture mozzarella cheese

Low moisture mozzarella cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 85 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
59.8
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
32.5%
62.8%
Fat: 461 cal (62.8%)
Protein: 239 cal (32.5%)
Carbs: 34 cal (4.6%)

About Low moisture mozzarella cheese

Low Moisture Mozzarella Cheese is a type of cheese that has been specially processed to reduce its water content, resulting in a firmer texture and extended shelf life. Originating from Italian cuisine, it is commonly used in dishes like pizza, lasagna, and baked pasta recipes due to its excellent melting characteristics. Made primarily from cow's milk, its ingredients typically include milk, cultures, enzymes, and salt, providing a rich source of protein and calcium essential for bone health and muscle function. While it is relatively low in carbohydrates, it contains saturated fat, which should be consumed in moderation as part of a balanced diet. Its mild flavor and versatility make it a staple in both traditional and modern recipes. Low moisture mozzarella cheese is a convenient option for those seeking a flavorful addition to meals, but portion control is key to managing its nutritional impact.