One cup of Low moisture mozzarella cheese is around 112 grams and contains approximately 320 calories, 31 grams of protein, 26 grams of fat, and 8 grams of carbohydrates.
Low Moisture Mozzarella Cheese is a versatile cheese made from fresh cow's milk, known for its firmer texture and rich flavor. Originating from Italy, it’s a staple in pizza and lasagna, melting beautifully to create that perfect, gooey finish. With lower moisture content, it’s less prone to spoilage, making it an excellent choice for cooking and snacking. Packed with protein and calcium, it supports a healthy lifestyle, though it can be higher in sodium. Enjoy this delicious cheese in your favorite dishes, and elevate your meals with the authentic taste of Italian cuisine!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
