Nutrition Facts for Low mein noodles
Image of Low mein noodles

Low mein noodles

Item Rating: 66/100

One cup of Low mein noodles is around 133 grams and contains approximately 133 calories, 4.7 grams of protein, 4.7 grams of fat, and 27 grams of carbohydrates.

Low Mein Noodles are a delicious staple of Chinese cuisine, featuring thin, soft wheat noodles tossed in a savory blend of soy sauce and sesame oil. Often loaded with fresh vegetables like bell peppers, carrots, and scallions, they offer a colorful and nutritious twist. While they provide a satisfying, comforting meal, the noodles are higher in carbohydrates, making portion control essential. Delightfully versatile, Low Mein Noodles can be enjoyed with a variety of proteins, making them a great choice for anyone looking to explore the rich flavors of Asian cooking while maintaining balance in their diet.

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Nutrition Facts

Serving size (133.3333g)
Amount per serving % Daily Value*
Calories 133.3333
Total Fat 4.6667g 0%
Saturated Fat 0.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 26.6667g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 0g
Protein 4.6667g 0%
Vitamin D 0IU 0%
Calcium 13.3333mg 0%
Iron 1.3333mg 0%
Potassium 66.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 11.2%
Carbs: 63.7%