One cup of Low gi wholewheat brown bread is around 236.8 grams and contains approximately 578.9 calories, 24.2 grams of protein, 8.7 grams of fat, and 97.4 grams of carbohydrates.
Low Gi Wholewheat Brown Bread is a wholesome, nutritious choice crafted from finely milled wholewheat flour, ensuring maximum fiber retention and natural goodness. Originating from traditional baking practices, this bread boasts a lower glycemic index, making it perfect for those seeking to manage blood sugar levels. Packed with essential nutrients, it supports heart health and aids digestion. With its rich, nutty flavor and hearty texture, Low Gi Wholewheat Brown Bread is ideal for sandwiches or toast, providing sustained energy throughout the day while keeping you full longer. Embrace a healthier lifestyle with every slice!
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Nutrition Information
Calories |
578.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818.4 mg | 35% | |
| Total Carbohydrates | 97.4 g | 35% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 0.3 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 675.8 mg | 51% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1452.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
