Low gi toast
One cup of Low gi toast is around 236 grams and contains approximately 551 calories, 24 grams of protein, 7.9 grams of fat, and 94 grams of carbohydrates.
Low Gi Toast is a delicious and nutritious meal option, made from whole grain bread that boasts a low glycemic index. This means it releases energy slowly, keeping you fuller for longer and helping to maintain stable blood sugar levels. Topped with fresh avocado, ripe tomatoes, and a sprinkle of seeds, it combines the goodness of healthy fats and vitamins. Originating from health-conscious culinary trends, Low Gi Toast is perfect for breakfast or a light snack. With its rich fiber content and balanced nutrients, it’s an excellent choice for anyone looking to fuel their day the healthy way!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551.181 |
| Total Fat 7.8739g | 0% |
| Saturated Fat 1.5749g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 944.8819mg | 0% |
| Total Carbohydrate 94.4882g | 0% |
| Dietary Fiber 15.7481g | 0% |
| Total Sugars 7.8739g | |
| Protein 23.622g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.4804mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 236.2205mg | 0% |
Source of Calories