Nutrition Facts for Low gi high fibre wholemeal bread
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Low gi high fibre wholemeal bread

Item Rating: 74/100

One cup of Low gi high fibre wholemeal bread is around 231 grams and contains approximately 554 calories, 23 grams of protein, 5.8 grams of fat, and 104 grams of carbohydrates.

Low Gi High Fibre Wholemeal Bread is a nutritious delight crafted from whole grains, packed with dietary fiber and low glycemic index ingredients. This wholesome bread originates from traditional baking methods, offering a hearty texture and rich, nutty flavor. Each slice helps maintain stable blood sugar levels, making it ideal for health-conscious individuals. Loaded with vitamins and minerals, this bread supports digestion and keeps you feeling fuller for longer, making it a perfect addition to your balanced diet. Enjoy it toasted, with spreads, or as a base for delicious sandwiches—nourishment never tasted so good!

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Nutrition Facts

Serving size (230.7692g)
Amount per serving % Daily Value*
Calories 553.8462
Total Fat 5.7692g 0%
Saturated Fat 1.1538g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1153.8462mg 0%
Total Carbohydrate 103.8462g 0%
Dietary Fiber 17.3077g 0%
Total Sugars 8.6538g
Protein 23.0769g 0%
Vitamin D 0IU 0%
Calcium 115.3846mg 0%
Iron 5.7692mg 0%
Potassium 576.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%