Low gi biscuit

Low gi biscuit

Snack

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 24 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Low gi biscuit

Low GI Biscuits are a nourishing snack designed to provide sustained energy while supporting balanced blood sugar levels. Built on the principles of low Glycemic Index (GI) nutrition, these biscuits are typically crafted with whole grains such as oats, barley, or spelt, natural sweeteners like stevia or agave, and heart-healthy fats from ingredients like almonds or seeds. Often inspired by global health-conscious recipes, they embody a modern fusion of wholesome baking traditions. Packed with fiber and essential nutrients, they are a great alternative to conventional high-sugar snacks, making them both satisfying and functional. While their low GI profile benefits individuals managing energy levels or diabetes, calorie-conscious individuals should enjoy them in moderation due to their natural fat content. Perfect for an on-the-go snack or paired with herbal tea, Low GI Biscuits offer balanced indulgence for mindful eaters.