Low fat zymil

Low fat zymil

Dairy

Item Rating: 71/100

1 serving (250 grams) contains 100 calories, 8.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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94.3
calories
7.5
protein
11.3
carbohydrates
1.9
fat

Nutrition Information

1 cup (235.8g)
Calories
94.3
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 0 g 0%
Sugars 11.3 g
protein 7.5 g 15%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 0 mg 0%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.0%
32.5%
18.5%
Fat: 17 cal (18.5%)
Protein: 30 cal (32.5%)
Carbs: 45 cal (49.0%)

About Low fat zymil

Low Fat Zymil is a lactose-free milk product designed for those seeking a nutritious alternative to regular dairy. Originating from Australia, Zymil is crafted to provide the creamy goodness of milk without the discomfort associated with lactose intolerance. Made from cow’s milk, it undergoes a refined enzymatic process to eliminate lactose while retaining essential nutrients like calcium, protein, and vitamins B2 and B12. As a low-fat option, it boasts reduced saturated fat content, making it suitable for heart-conscious diets. Its smooth texture and versatile flavor make it an excellent addition to a wide array of cuisines, from breakfast cereals to smoothies and baked goods. While Zymil offers a healthier dairy option for individuals with dietary restrictions, it still contains natural sugars and moderate calories, which should be considered as part of daily nutritional intake.